12 June 2007

self and God.

i read this this morning, and found it incredibly profound! a good friend and i have been on a journey for a few years with regard to improving our physical health and taking care of the body God gave us -- i spent my 20's not caring much; sometimes in my early 30's i have swung to being militant about exercise and eating right...but the truth is that in taking care of my physical being i've found a way to relax, feel good, stay healthier than i ever have, and am pretty comfortable in my own skin now, which wasn't always the case when i was younger. the thing we've come to in many discussions is that no matter how hard we try, we may never look like the guys on the men's health magazines -- i can't afford to eat the way they do, don't have time to lift and run and exercise hours a day, and am not biologically wired up to have muscles that pop out of every conceivable spot. the goal has got to be what the author of this article talks about -- recognizing that God made me a certain way; i can take care of that and make sure i'm a good steward of my physical health, and not be too critical of the so-called problem areas...matter of fact, maybe even to rejoice in a few imperfections because it proves that only God is perfect. and it ought to be a reminder of the fact that God doesn't make any junk, no matter what we might think!

http://www.relevantmagazine.com/life_article.php?id=7445

1 comment:

Julie said...

Same here. In my 20's ate frozen pizza, hamburger helper, and cheese and crackers for most of my meals. Lots of fast food too!
Having high cholesterol has definitely changed things!
I too am very happy with the body God gave me and even though I'm not as slender as I used to be, I'm OK with it. I figure I keep going the way I am I might just lose some more and keep staying in shape!